Once this sank in, she took action to start creating change within herself. Rather than focus solely on external factors, she dug deep and recognized the power she has to control her own thoughts and feelings.Read More
As I thought about the 13 stages, I realized that they all felt really familiar in MY life — they essentially told my story as an entrepreneur! Intrigued, I set out to see if I could modify the stages and apply them to any entrepreneurs journey. AND…I think I can! (Curious? Grab the course and see if you can too!)Read More
Justina Ford identifies herself as a Jesus lover, veteran spouse, and homeschool mom. She is also a Christian Energy Healer and Intuitive Business Coach who helps multi-passionate mom-prenuers clear limiting beliefs and walk fully in their calling to create.Read More
Although yoga was initially something she pursue primarily for physical fitness, it didn’t take long for her to realize that yoga was about so much more than just exertion. The feeling she had after completing an aerobic class was really different than the feeling she had after completing a yoga class.Read More
After her marriage, Molika left a thriving career as a patent licensing associate in India to accompany her husband to the US. Once here, she gained her second masters degree and re-entered the field of patenting. In addition, she started a support group specifically for immigrant spouses.Read More
Veronica’s background is in public health, and she shares some great information about self-advocacy. I loved her thoughts on empowering women to be leaders in their health care, and definitely want my own medical experiences to be empowering. She also shares great information about essential oils!Read More
Part of Heather’s journey involves the inward process of moving from a victim mindset towards an empowered mindset. She dealt with a lot of anger and impulsivity as a young child, and felt she was “set apart” in a negative way. As a result, she walked around with a chip on her shoulder, carrying a burden of angst and frustration with her.Read More
Karen advocates for self-awareness, and recommends honoring your need to stop, to rest, and to communicate with your family and loved ones about tuning in to your own body and being honest about your limitations.Read More
Madeline explains that toxic positivity is when you ignore reality and put a “happy face” on everything. I resonate so much! I think I’ve created a plethora of issues for myself in the past by faking positivity and then feeling that I had to protect what was, essentially, a lie. Having a positive mindset is NOT meant to be a band aid solution that sinks you into denial and deception.Read More
Rebecca talks about how you can make cooking for yourself an experience - play your favorite music, find a new podcast, enjoy some wine, experiment with new flavors or textures, light candles - make it something you look forward to.
I realized that one of my favorite years in my “food life” was the year I lived alone in my own apartment. I was able to eat so intuitively - everything from what I ate, when I ate, and how often I ate was based on my own needs and desires. It was kind of amazing!Read More
She shares about her “now or never” chance to commit to becoming an entrepreneur, and the opening of a new book in her life (not a new chapter...a whole new book!). As someone transitioning from a corporate career, Cristina knows what it’s like to go from the stability and expectations of a traditional job to the challenge of running your own business.Read More
We talk about growth mindset, perseverance, and the need to stay open to learning new things, even when it’s hard. Barbara’s ideas about accommodating student needs in order to enable them to be successful are applicable to anyone - we’ve all known what it’s like to be overwhelmed by something that feels difficult, “too hard”, or beyond our reach.Read More
We discussed signs that you’re ready for change, as well as some of the stress that can come from choosing to break the mold and do things differently than your family or friends. Margarita suggests taking an honest look at your life and answering this question:
If my life looks this way in 5 years, will I be satisfied?Read More
An encounter with her uncle made her realize she had nothing she was really working towards. His encouragement to make a plan (and be flexible about the idea that things can always change), really got Carly thinking about what she was moving towards. Since then, she invested in the Laptop Freedom Program, moved to a new house, started a temporary part time job, and is about to go full time as a remote VA!Read More
Stacey realized that a lot of her initial thoughts and reactions weren’t coming from any inward process, but were actually external - maybe the pressure of what everyone else wanted, or even just the understanding of what you’re “supposed” to think, do, or feel.
If she had to offer a single piece of advice, it would be this: To thine own self be true.Read More
Belle Jenings is a Mindset coach and the leader of Rise Into Purpose: A Program for Finding and Achieving Your Entrepreneurial Calling. She does all this while being a digital nomad, and has already enjoyed three countries in 2019 (with more in the works!).
She joined me on the podcast to discuss what it means to invest in yourself with joy, which she connects to self-worth and our ability to truly love ourselves.
As someone who tends towards logic and analysis, Karissa initially found the online space to be bit “woo woo”, an idea she connected to spirituality as well as to mindfulness and personal development. After being very closed off to these avenues, she eventually became more open to the idea of expanding her perspective, which led to various shifts in how she views herself and the world.Read More
Jennifer primarily works with entrepreneurs who KNOW they want to do more in their businesses...but find that it just isn’t happening. By using hypnosis to identify internalized stories, Jennifer is able to guide clients through the process of changing those narratives and breaking free from the past.Read More
Join us to hear more about the “hamster wheel” feeling that modern treatments can give you, as well as information about the programs Priscilla has created to help women achieve clarity and allow their bodies to heal naturally using nutrition.Read More
Darrelyn Tutt joins us as a guest today to share about her journey with mindset shifts, overcoming life changes, and what she offers as a Life Energy Coach.Read More